What is bouldering and climbing reddit. Thinking about comfort with heights and safety needs can help choose the style of climbing that fits a person best. Longevity, according to some people I trust, includes muscle mass and mobility, hence the rock climbing. Anything related to indoor (and outdoor) goes. Roped climbing in any form takes more equipment- harness, rope, helmet, belay device and eventually QuickDraws and stuff to make anchors if you are going to sport or top rope outside. My weight is probably the biggest issue, I am 210 lbs @ 5’9 but a lot of it is muscle (powerlifting background). I will say I have a good frame for rock climbing though. 1. 5-2 hours on Wednesday, training climbing as per Louis Parkinsons recommendations. Even so, I have observed that my grip strength is very good compared to most people in my rock gym, which in some problems, makes up for my weaker fingers. Climbers use the term 'climbing' as a catch all, but non-climbers are more likely to be familiar with "rock climbing" (which usually means top roping), and boulders will use rock climbing to mean climbing with a rope to differentiate it from bouldering, although to a newbie it seems like bouldering is also be a form of rock climbing. If you started in gyms in the early 1990's theres still a long lineage of snobs that think you are a dweeb. I think it mostly depends on how you're climbing. They aren't easier/more difficult, they are just different disciplines using different grading scales. But that doesn't mean climbing today isn't a good experience. Reddit's rock climbing training community. Seconding the comments that climbing/bouldering regularly will not get you in the best physical shape possible. I'm just about to start taking my climbing (bouldering in particular) seriously. Adds more climbing specific strength, and adds a bit more technique. FYI, I climb intensively for close to 8 hours twice a week and tops it out with some hangs and campuses training, as well as some bodyweight training. Then take a week with reduced load, then for the next 3 weeks focus on endurance and technique drills from “Rock Climbing Technique: The Practical Guide to Movement Mastery” and 4x4s twice a Same, I love indoor bouldering, but indoor lead climbing is harder for me than outdoors. com Nov 4, 2024 · Bouldering allows a simpler time on lower rocks. That’s why bouldering is more approachable to beginners. Generally tall and lean. I have loads of detailed thoughts about combining bodybuilding and rock climbing, but I will spare you all of the rather tedious details and just tell you what I'm doing, and if you like it, feel free to try it out. It boils it down to just the physical side of things without the need for much gear. I started splitting my time between top rope and bouldering at my gym. I saw more gains in a couple months consistently following PPL than in a year rock climbing. So many people want to be multiple things at the same time. To keep it simple, you could do three weeks of focusing on hard moves for two of your sessions, along with strength training for one of your sessions. I often see people who can boulder really well fail at sport climbing and sport climbers get their asses handed to them on "comparable" bouldering routes. If you're into long days on backcountry routes with big approaches, then being able to get to the start of the climbing without being completely trashed is advantageous. 5 years and I struggle with most V4s at my gym. Sport climbers were sneered at by trad climbers. Knowing when to let out a real aggressive forceful breath when trying a super hard move, when to hold your breath to keep tension for a tight move, and when and how to breathe extremely calmly when resting to help with recover is a huge skill that will help both your bouldering and sport climbing. Usually with 4's and 5's you can get away with not having strong strength if your technique is flawless (which most casual climbers also don't have), but to get past 6's (onto 7's) you need strong climbing strength So, at least where I am, they don't really compare. So while climbing isn’t the most efficient way of neither losing fat or gaining muscle, it is, to some, a more achievable way of staying fit/healthy. Indeed, I believe that before having done any rock climbing at all, I probably had all of the strength necessary (minus the finger strength) to climb high-level grades. As a result there are many more people using climbing as a fun workout more than pursuing it as a true sport. Rock climbing specialists were sneered at by mountaineers. God damn it was so much fun. Liquid chalk is good for bouldering, but if you’re rope climbing (particularly leading) you’re going to be a spectacle trying to put on liquid chalk. The sport is usually divided into several categories, including sport climbing, trad climbing, and alpine climbing. Feb 26, 2025 · What Is Rock Climbing? Rock climbing is a sport that involves ascending natural rock formations or artificial rock walls. I use it 95% of the time for indoor and outdoor bouldering and sport. chillaz (austria): cool clothes for climbing and bouldering of course bd, petzl, la sportiva and scarpa make great gear as well, but I just want to mention some alternatives. Modern bouldering has pushed the limits of climbing as a whole by allowing a new way of practicing incredibly hard Hi man, bouldering is a good way to exercise, sure. do strength training. Powerlifting will make you better at max squat, bench, and deadlift attempts, with secondary improvements in muscle size/aesthetics. I’ve had a gazillion bouldering falls, many crazy ones, but I do what is in this video instinctually after just practicing it in my daily climbing, even on easy climbs and climbs close to the ground. Both offer unique ways to enjoy climbing rocks! Mar 1, 2021 · Bouldering vs rock climbing, so what is the difference exactly? And which is better for beginners? This and more answered! May 17, 2021 · Is Bouldering Rock Climbing? Yes, bouldering is a form of rock climbing. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. La Sportiva Skwama (womens): My intense bouldering shoe. Dedicated to increasing all our knowledge about how to better improve at our sport. A subreddit for the indoor bouldering community. I'm heavy, but tend to look like someone 40 pounds lighter, so between the fear of heights and the weight, it makes for an interesting challenge and I like the spent feeling at the end. somethings might not be available on the american market though. g. The goal is to reach the summit or a specific point on the wall, depending on the type of climb. Rope climbing is long, steady climbing at a much "lower" V grade equivalent that take insane amounts of endurance and strategy to get through in one shot. The adult course was later in the evening and I couldn't participate, so I had to learn everything like techniques and climbing jargon via YouTube in my spare time, even safety stuff like how to properly take a fall or descend from the top of the wall. When I started bouldering I just walked in, paid and started climbing, no courses no safety briefing. And that's great! It is odd to meet people at a climbing gym that have no interest in climbing outdoors or even top How much base cardio fitness you need for climbing depends on what climbing you want to do. I like it but the heel is just a bit loose on really intense heel hools on small edges/holds. This is where there is an obvious change in style and grade. At the time I was climbing inconsistently due to school, but probably getting on the wall at least once a week, but rarely more often than twice. My plan is as follows: 1. Rock climbing will make you better at rock climbing, but it will also make your grip/body composition better than somebody who sits on the couch every night. Not necessarily because he's the best, his ethos just seems to make sense to me. Climbing is more fun that lifting weight or going for a run for many people. I have been climbing for 15 years and was taught these techniques at a young age. Indoor climbers are sneered at by outdoor climbers. Go grab a bag of Friction Labs (or whatever else you want, I tend to prefer them over others, but it’s all both a personal preference and placebo effect). I got my first indoor v3 after a few months, but it was at a university wall where the grading was FAR from consistent. I enjoy climbing because I'm afraid of heights, and it gets me out of the house. Gyms are everywhere and they are far more approachable. Toe hooking sucks from factory but got them resoled recently with an added toe scum patch to make them a bit better there. The places I climb outdoors tend to be vertical to less than vertical, with only short sections where you need to pull a bulge or small roof. So I’ve been climbing pretty regularly for about 2 years now. Bouldering is short, intense climbing. All the movements, hold types, and most of the slang is exactly the same. If I put more effort into bettering my climbing I could probably start knocking out some higher grades but I usually just climb ones I'm pretty sure I can get within 2-3 tries and try to get a little workout. When I started I could do v2 and muscle through some v3s Now my technique is vastly improved but I’m still climbing v3s and can barley do some v4s. I think it comes down to one's style of climbing and the types/variety of climbs available in both sports in your area. Reddit's rock climbing training community. See full list on climbinghouse. That being said, climbing is a fun, social activity, and outdoor climbing is especially rewarding. If it's walking from the bus stop to the gym, not so much. At the same time, traditional climbing presents bigger challenges on taller cliffsides but keeps climbers attached for safety. 5-2 hours on Monday, just climbing to the best of my ability. I'm 23, I've been bouldering for ~1. I’ve never had a climbing injury of any kind (knock on wood!!). Mainly because it's so pumpy and sustained overhanging. I’m addition, wanting to get better at climbing, can motivate you to e. xfem idmvk jbs unjey qfwyw nsfqnspy ppztwm uiihh ybyz pbgaptvpr