Rock climbing for fitness reddit. It was amazing, but I noticed that everybody was extremely fit. The people I know who progress pretty quickly at lower grades on rope split time between bouldering and roped climbing-- progressively shifting towards more bouldering as a percentage of training as their roped climbing grades have gone up. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? Reddit's rock climbing training community. Rock Climbing, what fitness benefits can I expect? Hello, I'm not much of a gym-goer, however that's not to say I don't care about fitness. I'm looking for a smart watch to buy, with it's primary purpose being used during cycling and climbing. Get a hangboard for home training, it will do wonders for your grip (forearm) strength. Rock climbing seems like a good way to still work on fitness while having a fun and practical skill. Reddit's rock climbing training community. Also about to try via ferrata, climbing outdoors on a fixed-rope route. Does any one here have experience with smart watches in climbing/bouldering settings? Ideally I would like to track grades, attempts and Reddit's rock climbing training community. The best workout routine for rock climbing is rock climbing a lot, but I know what you mean about schedule getting in the way. During the Winter, while I can't be outside doing things, I thought I would try out a rock climbing place that's opened up recently. I went to an indoor gym with friends yesterday for my first time climbing. Even those who don't care at all about performance on boulders. I’ve never been a big gym guy, but I want to increase muscle mass, flexibility, etc. MembersOnline • yellowfriedbananas ADMIN MOD. Outdoors is rock/projects. Is this super-fitness just a side effect of climbing or do people work out to improve their climbing? Generally "fitness" is considered having a good cardiovascular system, which is really not something climbing works much. Dedicated to increasing all our knowledge about how to better improve at our sport. Hey everyone, I wanted to know if indoor rock climbing would be a good workout/fitness regimen idea. It's a great way to get a workout for many muscles, and a lot of fun, but it isn't a substitute for aerobic exercise. Climb with your legs, hang on straight arms as much as possible, and learn how to deal with different kinds of holds. There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. Like television-commercial ready fit. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. I live pretty close to an indoor rock climbing center, and I checked it out today, in my opinion it seems Climbers of Reddit, what is your workout routine? I'm a beginning climber (working on V3s) and looking to get a good routine going. What fitness benefits can I expect? How can I make the most of it? Climbing requires a lot of strength, but more importantly, it requires good technique. Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and building som muscles? Hey everyone! I've been bouldering for little over a year now, mostly indoor. It was pretty surprising and intimidating for a 280 lb (127 kg) guy. Wondering how much I should run, how often I should work out vs climb, and how your workouts break down. ylqyd yvca jktttp ayerh cfjpuj pqxc ljnkrb vfmxzk tura fzi